Just five words: Core Synergistics — OMG!!!!
Having a baby and then neglecting to exercise for ten months have trashed my core muscle strength (what little I had, that is — core strength has always been my weak point, even when I was training in martial arts). So Core Syngergistics — God, those various push-ups… and chataranga… and BOAT!!! — is right up there with pull-ups on my list of “Oh, yeah… this kicks my ass.”
::whew:: I’m just hoping I can keep up with the program once the semester starts. ::fingers crossed::