Easy Breakfast

Generic Yogurt Smoothie

1) Plain yogurt — just enough that it looks right (about a cup or more)

2) Fruit of choice — cut up, just enough that it looks right (about 1/2 cup or more)

3) Sweetener of choice — I use fruit preserves or honey (about a tablespoon or more)

4) Milk — a splash or two, or not at all, if you want the smoothie to be thicker

Combine all in a blender.  Blend till smooth.  Pour into a glass.  Enjoy.

Protein, dairy, carbs (from the fruit) — healthy, easy, and fast.

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